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How many calories do yo burn while 6 hours and 20 minutes of Rowing?
Calories burned: | 509,832 |
Total duration: | 34940 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 34940 minutes of Rowing machine training
- 34940 minutes of Cycling
- 34940 minutes of Mountain Biking
- 34940 minutes of Swimming
34940 minutes of regularly doing Rowing will not only help you burn 509,832 calories but also raise your Metabolic Rate up to 512,798 kcal if you are a man and 512,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 509832 calories during your workout which is an equal amount of calories that are in:
- 6003 apples
- 20385 Carrot
- 2366 Doughnut
- 1389 Hamburger
- 2001 Candy bar (chocolate)
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