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How many calories do yo burn while 10 hours and 14 minutes of Rowing?
Calories burned: | 55,438 |
Total duration: | 3494 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 3494 minutes of Rowing machine training
- 3494 minutes of Hiking
- 3494 minutes of Running
- 3494 minutes of Walking: moderate pace
3494 minutes of regularly doing Rowing will not only help you burn 55,438 calories but also raise your Metabolic Rate up to 58,404 kcal if you are a man and 57,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 55438 calories during your workout which is an equal amount of calories that are in:
- 653 apples
- 2217 Carrot
- 257 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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