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How many calories do yo burn while 10 hours and 14 minutes of Rowing?
Calories burned: | 48,508 |
Total duration: | 3494 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 3494 minutes of Rowing machine training
- 3494 minutes of Canoeing
- 3494 minutes of Cycling
- 3494 minutes of Rollerblading
3494 minutes of regularly doing Rowing will not only help you burn 48,508 calories but also raise your Metabolic Rate up to 51,474 kcal if you are a man and 50,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 48508 calories during your workout which is an equal amount of calories that are in:
- 571 apples
- 1940 Carrot
- 225 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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