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How many calories do yo burn while 5 hours and 55 minutes of Rowing?
Calories burned: | 390,757 |
Total duration: | 34915 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 34915 minutes of Rowing machine training
- 34915 minutes of Hiking
- 34915 minutes of Running
- 34915 minutes of Running 10 km/h
34915 minutes of regularly doing Rowing will not only help you burn 390,757 calories but also raise your Metabolic Rate up to 393,723 kcal if you are a man and 393,178 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 390757 calories during your workout which is an equal amount of calories that are in:
- 4601 apples
- 15624 Carrot
- 1814 Doughnut
- 1064 Hamburger
- 1534 Candy bar (chocolate)
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