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How many calories do yo burn while 10 hours and 9 minutes of Rowing?
Calories burned: | 35,587 |
Total duration: | 3489 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 3489 minutes of Rowing machine training
- 3489 minutes of Mountain Biking
- 3489 minutes of Running 10 km/h
- 3489 minutes of Swimming
3489 minutes of regularly doing Rowing will not only help you burn 35,587 calories but also raise your Metabolic Rate up to 38,553 kcal if you are a man and 38,008 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 35587 calories during your workout which is an equal amount of calories that are in:
- 419 apples
- 1423 Carrot
- 165 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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