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How many calories do yo burn while 4 hours and 59 minutes of Rowing?
Calories burned: | 296,301 |
Total duration: | 34859 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 34859 minutes of Rowing machine training
- 34859 minutes of Jogging
- 34859 minutes of Rock Climbing
- 34859 minutes of Walking
34859 minutes of regularly doing Rowing will not only help you burn 296,301 calories but also raise your Metabolic Rate up to 299,267 kcal if you are a man and 298,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 296301 calories during your workout which is an equal amount of calories that are in:
- 3489 apples
- 11847 Carrot
- 1375 Doughnut
- 807 Hamburger
- 1163 Candy bar (chocolate)
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