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How many calories do yo burn while 4 hours and 49 minutes of Rowing?
Calories burned: | 464,072 |
Total duration: | 34849 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 34849 minutes of Rowing machine training
- 34849 minutes of Hiking
- 34849 minutes of Jogging
- 34849 minutes of Running 10 km/h
34849 minutes of regularly doing Rowing will not only help you burn 464,072 calories but also raise your Metabolic Rate up to 467,038 kcal if you are a man and 466,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 464072 calories during your workout which is an equal amount of calories that are in:
- 5464 apples
- 18555 Carrot
- 2154 Doughnut
- 1264 Hamburger
- 1821 Candy bar (chocolate)
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