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How many calories do yo burn while 10 hours and 4 minutes of Rowing?
Calories burned: | 40,966 |
Total duration: | 3484 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 3484 minutes of Rowing machine training
- 3484 minutes of Rollerblading
- 3484 minutes of Running 10 km/h
- 3484 minutes of Swimming
3484 minutes of regularly doing Rowing will not only help you burn 40,966 calories but also raise your Metabolic Rate up to 43,932 kcal if you are a man and 43,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 40966 calories during your workout which is an equal amount of calories that are in:
- 482 apples
- 1638 Carrot
- 190 Doughnut
- 112 Hamburger
- 161 Candy bar (chocolate)
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