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How many calories do yo burn while 4 hours and 33 minutes of Rowing?
Calories burned: | 394,774 |
Total duration: | 34833 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 34833 minutes of Rowing machine training
- 34833 minutes of Canoeing
- 34833 minutes of Rollerblading
- 34833 minutes of Swimming
34833 minutes of regularly doing Rowing will not only help you burn 394,774 calories but also raise your Metabolic Rate up to 397,740 kcal if you are a man and 397,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 394774 calories during your workout which is an equal amount of calories that are in:
- 4648 apples
- 15785 Carrot
- 1832 Doughnut
- 1075 Hamburger
- 1549 Candy bar (chocolate)
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