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How many calories do yo burn while 4 hours of Rowing?
Calories burned: | 512,720 |
Total duration: | 34800 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 34800 minutes of Rowing machine training
- 34800 minutes of Canoeing
- 34800 minutes of Rock Climbing
- 34800 minutes of Rollerblading
34800 minutes of regularly doing Rowing will not only help you burn 512,720 calories but also raise your Metabolic Rate up to 515,686 kcal if you are a man and 515,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 512720 calories during your workout which is an equal amount of calories that are in:
- 6037 apples
- 20501 Carrot
- 2380 Doughnut
- 1396 Hamburger
- 2012 Candy bar (chocolate)
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