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How many calories do yo burn while 3 hours and 59 minutes of Rowing?
Calories burned: | 492,985 |
Total duration: | 34799 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 34799 minutes of Rowing machine training
- 34799 minutes of Cycling
- 34799 minutes of Mountain Biking
- 34799 minutes of Rollerblading
34799 minutes of regularly doing Rowing will not only help you burn 492,985 calories but also raise your Metabolic Rate up to 495,951 kcal if you are a man and 495,406 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 492985 calories during your workout which is an equal amount of calories that are in:
- 5805 apples
- 19712 Carrot
- 2288 Doughnut
- 1343 Hamburger
- 1935 Candy bar (chocolate)
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