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How many calories do yo burn while 3 hours and 59 minutes of Rowing?
Calories burned: | 492,985 |
Total duration: | 34799 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 34799 minutes of Rowing machine training
- 34799 minutes of Rollerblading
- 34799 minutes of Running 10 km/h
- 34799 minutes of Walking: moderate pace
34799 minutes of regularly doing Rowing will not only help you burn 492,985 calories but also raise your Metabolic Rate up to 495,951 kcal if you are a man and 495,406 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 492985 calories during your workout which is an equal amount of calories that are in:
- 5805 apples
- 19712 Carrot
- 2288 Doughnut
- 1343 Hamburger
- 1935 Candy bar (chocolate)
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