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How many calories do yo burn while 3 hours and 50 minutes of Rowing?
Calories burned: | 423,858 |
Total duration: | 34790 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 34790 minutes of Rowing machine training
- 34790 minutes of Jogging
- 34790 minutes of Rock Climbing
- 34790 minutes of Walking
34790 minutes of regularly doing Rowing will not only help you burn 423,858 calories but also raise your Metabolic Rate up to 426,824 kcal if you are a man and 426,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 423858 calories during your workout which is an equal amount of calories that are in:
- 4991 apples
- 16948 Carrot
- 1967 Doughnut
- 1154 Hamburger
- 1664 Candy bar (chocolate)
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