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How many calories do yo burn while 9 hours and 59 minutes of Rowing?
Calories burned: | 43,864 |
Total duration: | 3479 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3479 minutes of Rowing machine training
- 3479 minutes of Jogging
- 3479 minutes of Mountain Biking
- 3479 minutes of Running
3479 minutes of regularly doing Rowing will not only help you burn 43,864 calories but also raise your Metabolic Rate up to 46,830 kcal if you are a man and 46,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 43864 calories during your workout which is an equal amount of calories that are in:
- 516 apples
- 1754 Carrot
- 204 Doughnut
- 119 Hamburger
- 172 Candy bar (chocolate)
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