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How many calories do yo burn while 3 hours and 49 minutes of Rowing?
Calories burned: | 413,989 |
Total duration: | 34789 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 34789 minutes of Rowing machine training
- 34789 minutes of Canoeing
- 34789 minutes of Jogging
- 34789 minutes of Walking: moderate pace
34789 minutes of regularly doing Rowing will not only help you burn 413,989 calories but also raise your Metabolic Rate up to 416,955 kcal if you are a man and 416,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 413989 calories during your workout which is an equal amount of calories that are in:
- 4874 apples
- 16553 Carrot
- 1921 Doughnut
- 1128 Hamburger
- 1625 Candy bar (chocolate)
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