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How many calories do yo burn while 3 hours and 49 minutes of Rowing?
Calories burned: | 369,633 |
Total duration: | 34789 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 34789 minutes of Rowing machine training
- 34789 minutes of Cycling
- 34789 minutes of Walking
- 34789 minutes of Walking: moderate pace
34789 minutes of regularly doing Rowing will not only help you burn 369,633 calories but also raise your Metabolic Rate up to 372,599 kcal if you are a man and 372,054 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 369633 calories during your workout which is an equal amount of calories that are in:
- 4352 apples
- 14779 Carrot
- 1716 Doughnut
- 1007 Hamburger
- 1451 Candy bar (chocolate)
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