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How many calories do yo burn while 3 hours and 49 minutes of Rowing?
Calories burned: | 344,990 |
Total duration: | 34789 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 34789 minutes of Rowing machine training
- 34789 minutes of Cycling
- 34789 minutes of Hiking
- 34789 minutes of Running
34789 minutes of regularly doing Rowing will not only help you burn 344,990 calories but also raise your Metabolic Rate up to 347,956 kcal if you are a man and 347,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 344990 calories during your workout which is an equal amount of calories that are in:
- 4062 apples
- 13794 Carrot
- 1601 Doughnut
- 940 Hamburger
- 1354 Candy bar (chocolate)
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