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How many calories do yo burn while 9 hours and 57 minutes of Rowing?
Calories burned: | 24,136 |
Total duration: | 3477 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3477 minutes of Rowing machine training
- 3477 minutes of Hiking
- 3477 minutes of Running 10 km/h
- 3477 minutes of Swimming
3477 minutes of regularly doing Rowing will not only help you burn 24,136 calories but also raise your Metabolic Rate up to 27,102 kcal if you are a man and 26,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 24136 calories during your workout which is an equal amount of calories that are in:
- 284 apples
- 965 Carrot
- 112 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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