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How many calories do yo burn while 3 hours and 28 minutes of Rowing?
Calories burned: | 462,993 |
Total duration: | 34768 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 34768 minutes of Rowing machine training
- 34768 minutes of Cycling
- 34768 minutes of Rock Climbing
- 34768 minutes of Running
34768 minutes of regularly doing Rowing will not only help you burn 462,993 calories but also raise your Metabolic Rate up to 465,959 kcal if you are a man and 465,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 462993 calories during your workout which is an equal amount of calories that are in:
- 5451 apples
- 18512 Carrot
- 2149 Doughnut
- 1261 Hamburger
- 1817 Candy bar (chocolate)
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