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How many calories do yo burn while 3 hours and 28 minutes of Rowing?
Calories burned: | 472,844 |
Total duration: | 34768 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 34768 minutes of Rowing machine training
- 34768 minutes of Jogging
- 34768 minutes of Swimming
- 34768 minutes of Walking: moderate pace
34768 minutes of regularly doing Rowing will not only help you burn 472,844 calories but also raise your Metabolic Rate up to 475,810 kcal if you are a man and 475,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 472844 calories during your workout which is an equal amount of calories that are in:
- 5567 apples
- 18906 Carrot
- 2195 Doughnut
- 1288 Hamburger
- 1856 Candy bar (chocolate)
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