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How many calories do yo burn while 9 hours and 56 minutes of Rowing?
Calories burned: | 58,107 |
Total duration: | 3476 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 3476 minutes of Rowing machine training
- 3476 minutes of Mountain Biking
- 3476 minutes of Rock Climbing
- 3476 minutes of Walking
3476 minutes of regularly doing Rowing will not only help you burn 58,107 calories but also raise your Metabolic Rate up to 61,073 kcal if you are a man and 60,528 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 58107 calories during your workout which is an equal amount of calories that are in:
- 684 apples
- 2323 Carrot
- 270 Doughnut
- 158 Hamburger
- 228 Candy bar (chocolate)
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