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How many calories do yo burn while 3 hours and 2 minutes of Rowing?
Calories burned: | 364,211 |
Total duration: | 34742 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 34742 minutes of Rowing machine training
- 34742 minutes of Canoeing
- 34742 minutes of Running 10 km/h
- 34742 minutes of Walking: moderate pace
34742 minutes of regularly doing Rowing will not only help you burn 364,211 calories but also raise your Metabolic Rate up to 367,177 kcal if you are a man and 366,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 364211 calories during your workout which is an equal amount of calories that are in:
- 4288 apples
- 14563 Carrot
- 1690 Doughnut
- 992 Hamburger
- 1429 Candy bar (chocolate)
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