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How many calories do yo burn while 3 hours of Rowing?
Calories burned: | 492,150 |
Total duration: | 34740 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 34740 minutes of Rowing machine training
- 34740 minutes of Canoeing
- 34740 minutes of Rollerblading
- 34740 minutes of Walking
34740 minutes of regularly doing Rowing will not only help you burn 492,150 calories but also raise your Metabolic Rate up to 495,116 kcal if you are a man and 494,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 492150 calories during your workout which is an equal amount of calories that are in:
- 5795 apples
- 19678 Carrot
- 2284 Doughnut
- 1340 Hamburger
- 1932 Candy bar (chocolate)
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