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How many calories do yo burn while 9 hours and 54 minutes of Rowing?
Calories burned: | 43,801 |
Total duration: | 3474 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3474 minutes of Rowing machine training
- 3474 minutes of Jogging
- 3474 minutes of Mountain Biking
- 3474 minutes of Swimming
3474 minutes of regularly doing Rowing will not only help you burn 43,801 calories but also raise your Metabolic Rate up to 46,767 kcal if you are a man and 46,222 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 43801 calories during your workout which is an equal amount of calories that are in:
- 516 apples
- 1751 Carrot
- 203 Doughnut
- 119 Hamburger
- 172 Candy bar (chocolate)
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