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How many calories do yo burn while 9 hours and 53 minutes of Rowing?
Calories burned: | 55,104 |
Total duration: | 3473 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 3473 minutes of Rowing machine training
- 3473 minutes of Rock Climbing
- 3473 minutes of Running 10 km/h
- 3473 minutes of Swimming
3473 minutes of regularly doing Rowing will not only help you burn 55,104 calories but also raise your Metabolic Rate up to 58,070 kcal if you are a man and 57,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 55104 calories during your workout which is an equal amount of calories that are in:
- 649 apples
- 2203 Carrot
- 256 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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