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How many calories do yo burn while 2 hours and 28 minutes of Rowing?
Calories burned: | 491,696 |
Total duration: | 34708 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 34708 minutes of Rowing machine training
- 34708 minutes of Cycling
- 34708 minutes of Jogging
- 34708 minutes of Mountain Biking
34708 minutes of regularly doing Rowing will not only help you burn 491,696 calories but also raise your Metabolic Rate up to 494,662 kcal if you are a man and 494,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 491696 calories during your workout which is an equal amount of calories that are in:
- 5789 apples
- 19660 Carrot
- 2282 Doughnut
- 1339 Hamburger
- 1930 Candy bar (chocolate)
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