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How many calories do yo burn while 2 hours and 20 minutes of Rowing?
Calories burned: | 393,266 |
Total duration: | 34700 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 34700 minutes of Rowing machine training
- 34700 minutes of Cycling
- 34700 minutes of Running 10 km/h
- 34700 minutes of Walking
34700 minutes of regularly doing Rowing will not only help you burn 393,266 calories but also raise your Metabolic Rate up to 396,232 kcal if you are a man and 395,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 393266 calories during your workout which is an equal amount of calories that are in:
- 4630 apples
- 15724 Carrot
- 1825 Doughnut
- 1071 Hamburger
- 1543 Candy bar (chocolate)
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