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How many calories do yo burn while 2 hours and 4 minutes of Rowing?
Calories burned: | 216,196 |
Total duration: | 34684 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 34684 minutes of Rowing machine training
- 34684 minutes of Cycling
- 34684 minutes of Rollerblading
- 34684 minutes of Swimming
34684 minutes of regularly doing Rowing will not only help you burn 216,196 calories but also raise your Metabolic Rate up to 219,162 kcal if you are a man and 218,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 216196 calories during your workout which is an equal amount of calories that are in:
- 2546 apples
- 8644 Carrot
- 1003 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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