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How many calories do yo burn while 9 hours and 47 minutes of Rowing?
Calories burned: | 40,078 |
Total duration: | 3467 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3467 minutes of Rowing machine training
- 3467 minutes of Canoeing
- 3467 minutes of Rollerblading
- 3467 minutes of Swimming
3467 minutes of regularly doing Rowing will not only help you burn 40,078 calories but also raise your Metabolic Rate up to 43,044 kcal if you are a man and 42,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 40078 calories during your workout which is an equal amount of calories that are in:
- 472 apples
- 1602 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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