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How many calories do yo burn while 9 hours and 40 minutes of Rowing?
Calories burned: | 36,272 |
Total duration: | 3460 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 3460 minutes of Rowing machine training
- 3460 minutes of Cycling
- 3460 minutes of Hiking
- 3460 minutes of Swimming
3460 minutes of regularly doing Rowing will not only help you burn 36,272 calories but also raise your Metabolic Rate up to 39,238 kcal if you are a man and 38,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36272 calories during your workout which is an equal amount of calories that are in:
- 427 apples
- 1450 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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