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How many calories do yo burn while 9 hours and 35 minutes of Rowing?
Calories burned: | 29,367 |
Total duration: | 3455 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3455 minutes of Rowing machine training
- 3455 minutes of Cycling
- 3455 minutes of Jogging
- 3455 minutes of Swimming
3455 minutes of regularly doing Rowing will not only help you burn 29,367 calories but also raise your Metabolic Rate up to 32,333 kcal if you are a man and 31,788 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 29367 calories during your workout which is an equal amount of calories that are in:
- 346 apples
- 1174 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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