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How many calories do yo burn while 9 hours and 35 minutes of Rowing?
Calories burned: | 36,219 |
Total duration: | 3455 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 3455 minutes of Rowing machine training
- 3455 minutes of Cycling
- 3455 minutes of Running 10 km/h
- 3455 minutes of Swimming
3455 minutes of regularly doing Rowing will not only help you burn 36,219 calories but also raise your Metabolic Rate up to 39,185 kcal if you are a man and 38,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36219 calories during your workout which is an equal amount of calories that are in:
- 426 apples
- 1448 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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