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How many calories do yo burn while 23 hours and 15 minutes of Rowing?
Calories burned: | 195,585 |
Total duration: | 34515 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 34515 minutes of Rowing machine training
- 34515 minutes of Hiking
- 34515 minutes of Jogging
- 34515 minutes of Rollerblading
34515 minutes of regularly doing Rowing will not only help you burn 195,585 calories but also raise your Metabolic Rate up to 198,551 kcal if you are a man and 198,006 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 195585 calories during your workout which is an equal amount of calories that are in:
- 2303 apples
- 7820 Carrot
- 908 Doughnut
- 533 Hamburger
- 768 Candy bar (chocolate)
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