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How many calories do yo burn while 23 hours and 4 minutes of Rowing?
Calories burned: | 239,515 |
Total duration: | 34504 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 34504 minutes of Rowing machine training
- 34504 minutes of Canoeing
- 34504 minutes of Cycling
- 34504 minutes of Rock Climbing
34504 minutes of regularly doing Rowing will not only help you burn 239,515 calories but also raise your Metabolic Rate up to 242,481 kcal if you are a man and 241,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 239515 calories during your workout which is an equal amount of calories that are in:
- 2820 apples
- 9577 Carrot
- 1112 Doughnut
- 652 Hamburger
- 940 Candy bar (chocolate)
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