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How many calories do yo burn while 9 hours and 29 minutes of Rowing?
Calories burned: | 33,225 |
Total duration: | 3449 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3449 minutes of Rowing machine training
- 3449 minutes of Hiking
- 3449 minutes of Swimming
- 3449 minutes of Walking: moderate pace
3449 minutes of regularly doing Rowing will not only help you burn 33,225 calories but also raise your Metabolic Rate up to 36,191 kcal if you are a man and 35,646 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 33225 calories during your workout which is an equal amount of calories that are in:
- 391 apples
- 1328 Carrot
- 154 Doughnut
- 90 Hamburger
- 130 Candy bar (chocolate)
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