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How many calories do yo burn while 9 hours and 27 minutes of Rowing?
Calories burned: | 54,692 |
Total duration: | 3447 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 3447 minutes of Rowing machine training
- 3447 minutes of Cycling
- 3447 minutes of Rock Climbing
- 3447 minutes of Running
3447 minutes of regularly doing Rowing will not only help you burn 54,692 calories but also raise your Metabolic Rate up to 57,658 kcal if you are a man and 57,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54692 calories during your workout which is an equal amount of calories that are in:
- 644 apples
- 2187 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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