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How many calories do yo burn while 9 hours and 25 minutes of Rowing?
Calories burned: | 33,186 |
Total duration: | 3445 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3445 minutes of Rowing machine training
- 3445 minutes of Canoeing
- 3445 minutes of Hiking
- 3445 minutes of Rollerblading
3445 minutes of regularly doing Rowing will not only help you burn 33,186 calories but also raise your Metabolic Rate up to 36,152 kcal if you are a man and 35,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 33186 calories during your workout which is an equal amount of calories that are in:
- 391 apples
- 1327 Carrot
- 154 Doughnut
- 90 Hamburger
- 130 Candy bar (chocolate)
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