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How many calories do yo burn while 21 hours and 42 minutes of Rowing?
Calories burned: | 438,880 |
Total duration: | 34422 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 34422 minutes of Rowing machine training
- 34422 minutes of Hiking
- 34422 minutes of Mountain Biking
- 34422 minutes of Rock Climbing
34422 minutes of regularly doing Rowing will not only help you burn 438,880 calories but also raise your Metabolic Rate up to 441,846 kcal if you are a man and 441,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 438880 calories during your workout which is an equal amount of calories that are in:
- 5168 apples
- 17548 Carrot
- 2037 Doughnut
- 1195 Hamburger
- 1723 Candy bar (chocolate)
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