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How many calories do yo burn while 21 hours and 30 minutes of Rowing?
Calories burned: | 389,980 |
Total duration: | 34410 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 34410 minutes of Rowing machine training
- 34410 minutes of Hiking
- 34410 minutes of Mountain Biking
- 34410 minutes of Walking
34410 minutes of regularly doing Rowing will not only help you burn 389,980 calories but also raise your Metabolic Rate up to 392,946 kcal if you are a man and 392,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 389980 calories during your workout which is an equal amount of calories that are in:
- 4592 apples
- 15593 Carrot
- 1810 Doughnut
- 1062 Hamburger
- 1531 Candy bar (chocolate)
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