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How many calories do yo burn while 21 hours and 21 minutes of Rowing?
Calories burned: | 389,878 |
Total duration: | 34401 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 34401 minutes of Rowing machine training
- 34401 minutes of Rock Climbing
- 34401 minutes of Running
- 34401 minutes of Running 10 km/h
34401 minutes of regularly doing Rowing will not only help you burn 389,878 calories but also raise your Metabolic Rate up to 392,844 kcal if you are a man and 392,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 389878 calories during your workout which is an equal amount of calories that are in:
- 4591 apples
- 15589 Carrot
- 1810 Doughnut
- 1062 Hamburger
- 1530 Candy bar (chocolate)
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