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How many calories do yo burn while 21 hours of Rowing?
Calories burned: | 194,820 |
Total duration: | 34380 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 34380 minutes of Rowing machine training
- 34380 minutes of Mountain Biking
- 34380 minutes of Running 10 km/h
- 34380 minutes of Walking: moderate pace
34380 minutes of regularly doing Rowing will not only help you burn 194,820 calories but also raise your Metabolic Rate up to 197,786 kcal if you are a man and 197,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 194820 calories during your workout which is an equal amount of calories that are in:
- 2294 apples
- 7790 Carrot
- 904 Doughnut
- 531 Hamburger
- 765 Candy bar (chocolate)
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