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How many calories do yo burn while 9 hours and 18 minutes of Rowing?
Calories burned: | 38,964 |
Total duration: | 3438 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3438 minutes of Rowing machine training
- 3438 minutes of Jogging
- 3438 minutes of Swimming
- 3438 minutes of Walking: moderate pace
3438 minutes of regularly doing Rowing will not only help you burn 38,964 calories but also raise your Metabolic Rate up to 41,930 kcal if you are a man and 41,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 38964 calories during your workout which is an equal amount of calories that are in:
- 459 apples
- 1558 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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