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How many calories do yo burn while 20 hours and 54 minutes of Rowing?
Calories burned: | 389,572 |
Total duration: | 34374 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 34374 minutes of Rowing machine training
- 34374 minutes of Cycling
- 34374 minutes of Running
- 34374 minutes of Swimming
34374 minutes of regularly doing Rowing will not only help you burn 389,572 calories but also raise your Metabolic Rate up to 392,538 kcal if you are a man and 391,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 389572 calories during your workout which is an equal amount of calories that are in:
- 4587 apples
- 15577 Carrot
- 1808 Doughnut
- 1061 Hamburger
- 1529 Candy bar (chocolate)
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