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How many calories do yo burn while 20 hours and 40 minutes of Rowing?
Calories burned: | 496,502 |
Total duration: | 34360 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 34360 minutes of Rowing machine training
- 34360 minutes of Hiking
- 34360 minutes of Mountain Biking
- 34360 minutes of Running 10 km/h
34360 minutes of regularly doing Rowing will not only help you burn 496,502 calories but also raise your Metabolic Rate up to 499,468 kcal if you are a man and 498,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 496502 calories during your workout which is an equal amount of calories that are in:
- 5846 apples
- 19852 Carrot
- 2304 Doughnut
- 1352 Hamburger
- 1949 Candy bar (chocolate)
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