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How many calories do yo burn while 9 hours and 15 minutes of Rowing?
Calories burned: | 26,277 |
Total duration: | 3435 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3435 minutes of Rowing machine training
- 3435 minutes of Canoeing
- 3435 minutes of Cycling
- 3435 minutes of Rollerblading
3435 minutes of regularly doing Rowing will not only help you burn 26,277 calories but also raise your Metabolic Rate up to 29,243 kcal if you are a man and 28,698 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 26277 calories during your workout which is an equal amount of calories that are in:
- 309 apples
- 1051 Carrot
- 122 Doughnut
- 72 Hamburger
- 103 Candy bar (chocolate)
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