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How many calories do yo burn while 9 hours and 14 minutes of Rowing?
Calories burned: | 29,189 |
Total duration: | 3434 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3434 minutes of Rowing machine training
- 3434 minutes of Canoeing
- 3434 minutes of Hiking
- 3434 minutes of Jogging
3434 minutes of regularly doing Rowing will not only help you burn 29,189 calories but also raise your Metabolic Rate up to 32,155 kcal if you are a man and 31,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 29189 calories during your workout which is an equal amount of calories that are in:
- 344 apples
- 1167 Carrot
- 135 Doughnut
- 79 Hamburger
- 115 Candy bar (chocolate)
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