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How many calories do yo burn while 20 hours and 12 minutes of Rowing?
Calories burned: | 389,096 |
Total duration: | 34332 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 34332 minutes of Rowing machine training
- 34332 minutes of Cycling
- 34332 minutes of Mountain Biking
- 34332 minutes of Swimming
34332 minutes of regularly doing Rowing will not only help you burn 389,096 calories but also raise your Metabolic Rate up to 392,062 kcal if you are a man and 391,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 389096 calories during your workout which is an equal amount of calories that are in:
- 4581 apples
- 15558 Carrot
- 1806 Doughnut
- 1060 Hamburger
- 1527 Candy bar (chocolate)
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