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How many calories do yo burn while 9 hours and 11 minutes of Rowing?
Calories burned: | 45,203 |
Total duration: | 3431 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 3431 minutes of Rowing machine training
- 3431 minutes of Hiking
- 3431 minutes of Swimming
- 3431 minutes of Walking
3431 minutes of regularly doing Rowing will not only help you burn 45,203 calories but also raise your Metabolic Rate up to 48,169 kcal if you are a man and 47,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45203 calories during your workout which is an equal amount of calories that are in:
- 532 apples
- 1807 Carrot
- 210 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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