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How many calories do yo burn while 9 hours and 9 minutes of Rowing?
Calories burned: | 42,262 |
Total duration: | 3429 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 3429 minutes of Rowing machine training
- 3429 minutes of Cycling
- 3429 minutes of Jogging
- 3429 minutes of Rollerblading
3429 minutes of regularly doing Rowing will not only help you burn 42,262 calories but also raise your Metabolic Rate up to 45,228 kcal if you are a man and 44,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 42262 calories during your workout which is an equal amount of calories that are in:
- 498 apples
- 1690 Carrot
- 196 Doughnut
- 115 Hamburger
- 166 Candy bar (chocolate)
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