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How many calories do yo burn while 18 hours and 44 minutes of Rowing?
Calories burned: | 475,420 |
Total duration: | 34244 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 34244 minutes of Rowing machine training
- 34244 minutes of Jogging
- 34244 minutes of Rock Climbing
- 34244 minutes of Running
34244 minutes of regularly doing Rowing will not only help you burn 475,420 calories but also raise your Metabolic Rate up to 478,386 kcal if you are a man and 477,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 475420 calories during your workout which is an equal amount of calories that are in:
- 5598 apples
- 19009 Carrot
- 2207 Doughnut
- 1295 Hamburger
- 1866 Candy bar (chocolate)
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